Each Tuesday at 3:30 PST, the Fate Finds You discord holds a collaborative creative gathering with a new host each week.

This week, Matte Refic shared his knowledge on how to evolve our personal narratives out of self-imposed imprisonment.

Hear the full experience here:

Matte's understanding is based upon extensive experience leading art therapy at ADX Florence, "the Alcatraz of the Rockies" - one of the highest security prisons in the United States. There, he helps others meet, embrace and heal their monsters by making art.

If you haven't already, grab a copy of Meet Your Monsters, his introspective coloring book.

And join us next week for Spontaneous Songwriting with Will Juergens.